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Welcome to the home of great tasting alternatives, dairy-free recipes, advice and information

My Dairy-Free Dream Blog

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Dr Ravi

Posted on by Dr Ravi

Due For An Upgrade

Despite getting older and encountering  problems with intolerances, digestion and auto-immune diseases such as Celiac Disease, we have to stick with our bodies. We cannot get an upgrade and although the thought of such a possibility  sounds great, unfortunately at … Continue reading ...

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Tamzin

Posted on by Tamzin

Instant Chocolate and Coconut Rice Pudding

Hey readers, how are we all? I am very well and as always super busy! I can’t believe we are already in May, where has the time gone!? I could definitely do with more of it, that’s for sure. The … Continue reading ...

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Tim

Posted on by Tim

Dairy Free Milk Alternatives Surging Ahead

Over recent years, dairy products have lost their former popularity as a staple food. Lactose intolerance, food allergies and worries about cholesterol and hormones in food products have sparked a greater interest in dairy free milk substitutes. Consumers can choose … Continue reading ...

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lou

Posted on by lou

Big fat fluffy American style vegan pancakes

This is my favourite vegan pancake and waffle recipe. It’s easy to make, especially if you have a blender. Ingredients: 1 cup flour (self raising or plain, self raising makes them bigger) 1 flax egg (or normal egg, or banana, … Continue reading ...

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chloe

Posted on by chloe

Dairy Free Nut and Berry Medley Breakfast

Breakfast is the most important meal of the day, but it’s also the one we’re most likely to skip, with many people saying they just don’t have enough time. However with this dairy-free breakfast that you can eat on the … Continue reading ...

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Bev

Posted on by Bev

Cocoa Sunflower Seed Butter

We have been eating sunflower seed butter for a while now, you can either buy it from health shops or do as I do and make your own (recipe over on my blog). The reason I love it is because … Continue reading ...

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Tim

Posted on by Tim

Going Dairy-Free? Tips to Help You Succeed

Whether you suffer from a food allergy or sensitivity, you are trying to reduce the number of animal-based products in your diet, or you are trying to support a family member, there are many benefits of eliminating dairy from your … Continue reading ...

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Dr Ravi

Posted on by Dr Ravi

The benefits and drawbacks of a dairy-free diet

Many people have to avoid dairy because they have a diary intolerance or allergy. Some are unable to digest lactose the natural sugar in milk, whereas some people have an allergy to the proteins albumin, casein or whey within milk. … Continue reading ...

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Tamzin

Posted on by Tamzin

Pear Crumble and Rice Milk Custard

Hello, I hope everybody had a fabulous Easter and didn’t eat too much chocolate…..I know I did! I have to say though it just didn’t seem like Easter what with the chilly weather we have been blessed with. That is … Continue reading ...

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lou

Posted on by lou

Power Porridge Recipe

I have been very, very busy for the past two months, firstly I had my baby boy in January and was back at work part-time teaching when he was six weeks old. Also my Calderdale Veg*an group has been very … Continue reading ...

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