Recent Blog Posts
← Older postsDr Ravi
Due For An Upgrade
Despite getting older and encountering problems with intolerances, digestion and auto-immune diseases such as Celiac Disease, we have to stick with our bodies. We cannot get an upgrade and although the thought of such a possibility sounds great, unfortunately at … Continue reading ...
Read MoreTamzin
Instant Chocolate and Coconut Rice Pudding
Hey readers, how are we all? I am very well and as always super busy! I can’t believe we are already in May, where has the time gone!? I could definitely do with more of it, that’s for sure. The … Continue reading ...
Read MoreTim
Dairy Free Milk Alternatives Surging Ahead
Over recent years, dairy products have lost their former popularity as a staple food. Lactose intolerance, food allergies and worries about cholesterol and hormones in food products have sparked a greater interest in dairy free milk substitutes. Consumers can choose … Continue reading ...
Read Morelou
Big fat fluffy American style vegan pancakes
This is my favourite vegan pancake and waffle recipe. It’s easy to make, especially if you have a blender. Ingredients: 1 cup flour (self raising or plain, self raising makes them bigger) 1 flax egg (or normal egg, or banana, … Continue reading ...
Read Morechloe
Dairy Free Nut and Berry Medley Breakfast
Breakfast is the most important meal of the day, but it’s also the one we’re most likely to skip, with many people saying they just don’t have enough time. However with this dairy-free breakfast that you can eat on the … Continue reading ...
Read MoreBev
Cocoa Sunflower Seed Butter
We have been eating sunflower seed butter for a while now, you can either buy it from health shops or do as I do and make your own (recipe over on my blog). The reason I love it is because … Continue reading ...
Read MoreTim
Going Dairy-Free? Tips to Help You Succeed
Whether you suffer from a food allergy or sensitivity, you are trying to reduce the number of animal-based products in your diet, or you are trying to support a family member, there are many benefits of eliminating dairy from your … Continue reading ...
Read MoreDr Ravi
The benefits and drawbacks of a dairy-free diet
Many people have to avoid dairy because they have a diary intolerance or allergy. Some are unable to digest lactose the natural sugar in milk, whereas some people have an allergy to the proteins albumin, casein or whey within milk. … Continue reading ...
Read MoreTamzin
Pear Crumble and Rice Milk Custard
Hello, I hope everybody had a fabulous Easter and didn’t eat too much chocolate…..I know I did! I have to say though it just didn’t seem like Easter what with the chilly weather we have been blessed with. That is … Continue reading ...
Read Morelou
Power Porridge Recipe
I have been very, very busy for the past two months, firstly I had my baby boy in January and was back at work part-time teaching when he was six weeks old. Also my Calderdale Veg*an group has been very … Continue reading ...
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