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Welcome to the home of great tasting alternatives, dairy-free recipes, advice and information

About Me

I'm 29 years old and live with my husband James in Durham, North East England. A few years ago I realised that I had become very overweight and unhealthy and went on a mission to change that! I lost a few stone, cleaned up my diet and started to exercise. One day I came across healthy living blogs and decided to start my own to follow my journey in staying healthy as well as my passion for fashion. Through blogging I learned a lot about good nutrition and listening to your body. I discovered that dairy, especially milk, left me feeling less than great. Alongside this I learned a lot about the health benefits of a plant based diet and last year I decided to adopt a mostly vegan diet. Recently I decided to follow my new found interest in healthy living and trained for a qualification in Diet and Nutrition Advice and I'm now registered with the Federation of Holistic Therapists. I hope to pursue work with communities in promoting the benefits of healthy eating and fitness. As I work full time as well as blogging and trying to set up my own community business my life is pretty busy so to relax I love to cook, listen to music and travel.

Visit my blog here www.keepinghealthygettingstylish.com

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laura

Posted on by laura

Make your own dairy-free iced coffee drinks!

Now that the weather has started to get warmer I’ve been craving iced drinks rather than warm drinks. I’m a big coffee fan, but I’m not a lover of the cost of purchasing them from a coffee chain all the … Continue reading ...

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laura

Posted on by laura

Go Veg for breakfast this National Vegetarian Week!

21 – 27 May is National Vegetarian week and this year the theme is breakfast! I became a vegetarian almost two years ago as I gradually started to reduce the amount of meat I ate as I found out more … Continue reading ...

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